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DO YOU HIIT LIKE A GURL?

Ciao! My name is Makenzie Vos, creator of the health & fitness blog "HIIT like a gurl". Only good vibes allowed, smiles & laughter are frequent, and sweaty workouts are a must.

HIIT stands for High Intensity Interval Training. My true passion is working out, while maintaining a normal lifestyle (I mean, who could give up cookies?). I would love if you joined me as I stumble my way through finding the perfect balance!

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HOW TO HIIT LIKE A GURL

written by a girl

What can you do today to get you closer to your future?
I believe in inner strength. I believe that laughing is the best ab workout. I believe in sweating all of your sorrows away. I believe that hitting the gym is medicinal. HIIT like a gurl was conceived on the notion that every day is too short to not be doing something you love! In my blog, you'll find workouts, personal reflections, inspiring quotes, or maybe even a tutorial on how to make the perfect chocolate chip cookie. But what you'll LEARN is how to HIIT like a gurl.

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